fitness Archives - The Greens At Cannondale
August 20, 2019

Seniors: Are You Strong Enough?

As we age, a gradual decline in strength happens if we’re inactive. While it is more challenging to build and maintain muscle tone, after the age […]
August 10, 2018

Summer Wellness Series: Physically Fit and Eating Fresh

Summer is the season to eat fresh and stay active! This week, at the first workshop of our Summer Wellness series called Physically Fit and Fresh […]
July 27, 2018

The Greens at Cannondale Hosts Wellness Events- Open to the Public

The Greens at Cannondale and Wilton Meadows are dedicated to enhancing the wellness of our residents on all levels – mind, body and spirit! To that […]