wellness Archives - The Greens At Cannondale
August 20, 2019

Seniors: Are You Strong Enough?

As we age, a gradual decline in strength happens if we’re inactive. While it is more challenging to build and maintain muscle tone, after the age […]
August 5, 2019
healthy aging

Healthy Aging Tips

Finding ways to stay healthy as we get older can be challenging. We have aches and pains that we didn’t have in our younger years. It […]
July 23, 2019
sleep duration recommendations

The Benefits of Sleep for Mind and Body

As adults, the benefit of sleep is underrated. We get busy with life and work, and suddenly sleep seems less a priority than it had been […]
May 14, 2019
aging eyes and ears

The Aging Ear Health Series Presentation on June 20th

Thursday, June 20, 2019 5:30 pm Dinner 6:30 pm Presentation Call or email to RSVP by 6/17 203.761.1191 crose@thegreensatcannondale.com    As we age, changes in our […]
April 4, 2019
senior citizen on computer

Tech-Savvy Seniors Stay Connected

According to statistics from the Pew Research Center, 58% of those over 65 use the internet. The benefits of staying connected can be just as important […]
January 11, 2019
Elderly mother and her daughter

Hearing Health a Priority for Seniors

Age related hearing loss has recently been linked to an increase of health risks including dementia, depression, falls and cardiovascular disease. According to a NY Times […]
December 28, 2018

Wilton Meadows Employee honored by Alzheimer’s Association CT Chapter

Wilton Meadows employee Cynthia Frantisak was recently honored by the Connecticut Chapter of the Alzheimer’s Association at Benchmark’s new building Sturges Ridge of Fairfield. Ellen Casey […]
December 11, 2018

Pets for Seniors: The Life-Enhancing Benefits of Pets

Pet ownership, regardless of age, has many benefits. Caring for another living being can provide great satisfaction, adding value and meaning to one’s life. Studies have […]
November 6, 2018
ABC's of Antibiotics

Antibiotic Resistance – What You Need to Know

The growing rise of antibiotic-resistant bacteria puts everyone at risk, but it’s especially dangerous for senior citizens. Why? The aging body heals more slowly, responds more […]